As a woman, being in a toxic workplace environment can have a devastating impact on your mental health and physical well-being. From experiencing workplace harassment, being passed over for promotions unfairly, or having your voice drowned out, it can lead to a loss of self-worth and confidence. In this post, I will dive into the after-effects of toxic work environments and the importance of rebuilding self-worth and confidence through self-care. Exploring the effects of a toxic workplace environment The impact of a toxic workplace environment goes beyond just the physical work environment. It can cause emotional exhaustion, burnout, and take …
