Has everyone been telling you to add self-care to your day but you just don’t know how or where to fit this in? It can be incredibly overwhelming to find the time for self-care with everything you’re juggling and all the plates you’re trying to keep spinning right now. But, it doesn’t have to be. Finding the time for self-care is possible. I’ve been helping my clients manage their schedules and effortlessly add self-care to their daily routines and it’s easier than you might think! Read more to discover 3 simple ways to add self-care to your block schedule. First …
